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- » Exhausted and Stressed after the election? Hillary supporters feeling Stress and Anxiety over Donald Trump becoming President?
- » Imagine sleeping soundly through the night, every night.
- » Enjoy this free GIFT from Journeys Inward Hypnosis
- » Is there a place to find peace in this world today?
- » Grief and Loss following Orlando Tragedy
Blog
Recent Posts
- » Exhausted and Stressed after the election? Hillary supporters feeling Stress and Anxiety over Donald Trump becoming President?
- » Imagine sleeping soundly through the night, every night.
- » Enjoy this free GIFT from Journeys Inward Hypnosis
- » Is there a place to find peace in this world today?
- » Grief and Loss following Orlando Tragedy
How Can I Reduce My Appetite?
When trying to lose weight, one of the challenges that dieters often face is their own appetites. When dieting, inevitably appetite can only increase, because the lack of food in your diet will increase your appetite. Then, when you are off your diet, the increased appetite remains, and you overeat, leading you to re-gain even more weight than you [...]
Use Hypnosis to help you Sleep
Imagine sleeping soundly through the night, every night. Sleep is essential to good health. If you aren’t getting enough sleep, you are probably tired and irritable during the day. Approximately 30% of adults have symptoms of insomnia. Insomnia can affect many different areas of your life and it can drastically affect your mood, causing you to be irritable with the [...]
How to be Cool, Funny and Popular
Someone asked me once how can I be cool and popular, how can I get girls to like me and think I am funny? I immediately responded just saying be yourself! Do not take yourself so seriously and learn to laugh at yourself! These qualities will make others feel comfortable around you. Be genuinely interested in others and listen to [...]
Workout Motivation
Each morning we wake up to our daily life. Most of our activities are on automatic pilot, such as brushing your teeth or eating breakfast. Automatic pilot is a trance state that can be very useful for what is considered the habitual activities of life & exercise needs to be one of these.Our bodies need to exercise; it has [...]
How to be Confident at your next Job Interview
For all of your adult life you have been able to communicate and express your inner thoughts without any problem. You are able to talk to friends,family and colleagues in a calm and confident manor and going to an interview is not really any different. You are able to articulate what you want to say in an intelligent and [...]
Anger Management
Do incidents that would be minor annoyances for other people send you into a rage? Just imagine what it would feel like if life’s frustrations would just roll off your back.If you get angry easily you may feel somewhat ashamed and guilty after every outburst but don’t know what to do about it. Did you know that when you [...]
Boost Self Esteem and Confidence by Staying Positive
Do you want to boost your self esteem and confidence? Just as a muscle requires regular exercise to maintain its strength and flexibility your positive self esteem needs to be reminded on a regular basis that you are a good person and you have great qualities. The key to your success is confidence, confidence that by the power [...]
Hypno-birthing
The purpose of “Hypno-birthing” is to help you stay relaxed during pregnancy as well as practicing relaxation for labor. It also helps you to begin to bond with the baby in your womb. It uses visualization to surround your baby with health and love. It also guides you through a natural and relaxed birth experience and removes the fear [...]
Reese Witherspoon hypnotized to overcome her insecurities
Reese Witherspoon who was nominated in the Best Actress category for her portrayal of Cheryl Strayed in 'Wild' at the academy awards last night was hypnotized to [...]
Depression in Teenagers
Teenage depression isn’t just bad moods and occasional melancholy. Depression is a serious problem that impacts every aspect of a teen’s life. It can lead to problems in school, home and life in general. It can even lead to tragedy as recently have been noted in the news, teenagers who have committed suicide thought to be caused [...]